Meet Michele

Over 60 years young and post-menopausal, I am truly living my best life!


My journey has taken me from the corporate office to being a stay-at-home mom, navigating step-parenting, and exploring the world while caring for aging parents. Throughout, I faced challenges in living my true best life. Like many women today, I struggled with low self-esteem, negative self-worth,  poor self-image, and many challenges that push me to reimagine life at each junction.


In my pursuit of happiness, I once turned to medication and alcohol to cope with life's difficulties. Recognizing the need for change, I embarked on a journey of hard work, mindset reevaluation, goal-setting, and faith. Today, I am living the life I want, on my own terms.



Reimagining your life is not impossible; your dreams are within reach.


I know this because I’ve been there. For years, I lived in a hostile environment that fueled my self-doubt, anxiety, and depression. Life felt draining, and I lost my voice. I constantly put others ahead of myself, convincing myself that was the right thing to do. But deep down, my mind echoed with thoughts of inadequacy and limitation.


In time, I realized I couldn’t stay stuck in that place. I discovered the road to recovery through therapy, building a strong support system, and learning to nurture resilience. Slowly but surely, I reclaimed my voice. I learned to set boundaries, embrace gratitude, practice forgiveness, and use powerful tools like journaling to heal my heart and mind.


I’m deeply passionate about building a healthy body and advocating for movement, proper nourishment, and pushing beyond comfort zones. In October 2023, I completed a 32-mile ultra trail run, climbing 9,000 feet in 24 hours. It was one of the hardest things I’ve ever done, but it proved that our bodies and minds can be incredible when we lean into a challenge.


But life wasn’t done testing me. I’ve faced heartbreak from losing loved ones to cancer, survived a severe car accident, and battled uterine cancer. Then, at the end of 2024, I received a BRCA2-positive diagnosis. Faced with difficult decisions, I underwent a risk-reducing double mastectomy with no reconstruction. Once again, I found myself reimagining my life and learning how to embrace my body and identity in new ways.


I know what it’s like to feel overwhelmed by grief, negative thoughts, and the emotional weight of menopause. But I also know that healing and thriving are possible. I live by the tools I teach—practicing them daily to create joy, find peace, and build a life that feels whole and meaningful.


If you’re feeling stuck, lost, or unsure how to move forward, know this: the road to recovery is not impossible. The road to your dreams is within reach. I’m here to walk with you on that journey.



Let's start a conversation

 Ready to Reimagine Your Life? Schedule a Free 30-Minute Call. Let's explore which plan aligns best with your goals. No obligations, just a conversation about your journey to success.



“Without growth we allow each day to pass us by and not realizing what a gift it actually is.”

Michele Boccardi

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